Letting Go of Wrath
Your personal action card for emotional well-being
Wisdom Quote
“A gentle answer turns away wrath, but a harsh word stirs up anger.” – Proverbs 15:1
Self-Check Question
Am I responding with wisdom or reacting with anger?
Daily Exercise
Peace Practice: When anger rises, take three deep breaths before responding.
Action Steps
Daily Affirmation
“I choose peace over anger, wisdom over impulse.”
Reflection Space
Progress Tracker
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7